Welcome to our Community Yoga Retreat! Our daily schedule offers a harmonious blend of yoga sessions, meditation practices, and wellness activities, ensuring a rejuvenating experience for all participants. Dive into a day filled with serenity and balance, as our schedule caters to both beginners and seasoned practitioners, providing opportunities for growth, relaxation, and community connection. Join us in this journey towards holistic well-being and discover the transformative power of a well-structured daily schedule.
The Example of Earth and Spirit Community Yoga Retreat Schedule
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
07.15 | Morning Gong Noble Silence | Morning Gong Noble Silence | Morning Gong Noble Silence | Morning Gong Noble Silence | Morning Gong Noble Silence | Morning Gong Noble Silence | Rest day or optional excursion or activity (additional charge) |
07.30 | Fruit, honey & herbal tea | Fruit, honey & herbal tea | Fruit, honey & herbal tea | Fruit, honey & herbal tea | Fruit, honey & herbal tea | Fruit, honey & herbal tea | |
07.45 -8.15 | Self Meditation | Self Meditation | Self Meditation | Self Meditation | Self Meditation | Kundalini kriya | |
08.30 | Yoga Asana | Kundalini Flow | Yoga Asana | Kundalini Kriya | Kundalini Flow | Isha Kriya | |
9.35 | Self Journaling | Self Journaling | Self Journaling | Self Journaling | Self Journaling | Self Journaling | Self Journaling |
09.45 | Community Brunch | Community Brunch | Community Brunch | Community Brunch | Community Brunch | Community Brunch | Community Brunch |
10.30 | Karma Yoga | Karma Yoga | Karma Yoga | Karma Yoga | Karma Yoga | Karma Yoga | Karma Yoga |
11.00 | Relax | Relax | Relax | Relax | Relax | Relax | Free day |
12.30–13.30 | Private Classes or treatments | Private Classes or treatments | Private Classes or treatments | Private Classes or treatments | Private Classes or treatments | ||
13.30 | Tea House Open Snacks & Healthy Treats available 13.30 – 15.00 | Tea House Open Snacks & Healthy Treats available Day Menu 13.30 – 15.00 | Tea House Open Snacks & Healthy Treats available Day Menu 13.30 – 15.00 | Tea House Open Snacks & Healthy Treats available Day Menu 13.30 – 15.00 | Tea House Open Snacks & Healthy Treats available Day Menu 13.30 – 15.00 | Tea House Open Snacks & Healthy Treats Mountain Yoga Hike Picnic (Poke Bowl Picnic included) | Free Day Excursions can be organised |
14.30 –16.30 | Private Sessions Treatments Available | Private Sessions Treatments Available | Private Sessions Treatments Available | Private Sessions Treatments Available | Private Sessions Treatments Available | ||
16.30–17.45 | Dance/Ecstatic Yoga | Yoga Flow | Vinyasa Flow | Hatha Yoga | Restorative Yoga | ||
18.00 | Community Dinner | Community Dinner | Community Dinner | Community Dinner | Community Dinner | ||
19.00 | Karma Yoga | Karma Yoga | Karma Yoga | Karma Yoga | Karma Yoga | ||
19.15 | Relax | Relax | Relax | Relax | Relax | Social, Music, hot Self Service Soup Around Camp Fire | |
20.30 | Heart Sharing & Welcome Circle | Games Night | Yin/Yoga Nidra | Music Meditation | Meditation |
As you immerse yourself in the tranquility and revitalization offered by our daily schedule, you’ll find each moment designed to enhance your well-being and inner peace. Embrace the opportunity to connect with like-minded individuals and deepen your practice in a serene environment. For the complete information and to explore all the offerings of our retreat, you can check our Yoga Retreat Page. We look forward to welcoming you and guiding you on this transformative journey.