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Rustic Mountain Rejuvenation Retreat
June 3 @ 12:00 pm - June 10 @ 12:30 pm CEST€700
Rustic Rejuvenation Mountain Yoga Retreat with International Coach Fela Adebiyi.
Yoga and Raw Vegan Cooking.
“Everybody wants to reach the peak, but there is no growth on the top of a mountain. It is in the valley that we slog through, the lush grass and rich soil, learning and becoming what enables us to summit life’s next peak.” – Andy Andrews
Revitalize and Rejuvenate with Rising Soul Retreats
This 7 days yoga retreat offers a potent blend of 4 hours daily yoga & meditation practice in the beautiful mountains of Bulgaria. As a result of this full immersion experience, dormant energies will awaken and help you to tap into your full potential.
This retreat will be held at the Rising Soul Eco Community & Yoga Retreat. Its a special place hidden in the mountains, fresh mountain air, spring water, wine and roses are just a few of the wonderful things you will experience.
Whether you are a complete novice or more seasoned yoga practitioner, this 7day yoga retreat is a great opportunity to learn and experience
Dynamic Hatha Yoga, Restorative Yoga, Raw Food Workshops, Pranayama, & meditation.
During the workshop you will learn to create healthy, simple and irresistibly delicious raw vegan and gluten free juices, smoothies, breakfasts, sweets, snacks and main courses.
In the afternoons we will explore our stillness with Restorative Yoga, easing into a place of deep contentment. Slowing down our fidgety bodies and calming our rambling minds so that we may rest quietly in the present moment and see clearly the peace that resides within, leaving us well nourished.
Dynamic Hatha Yoga works on the circulation of energy in the body and restorative Yoga eases practitioners into a place of deep relaxation while still working on major parts of the body and soul. The multi-dimensional approach to the yoga practice combined with healthy food generates harmony by unifying physical, emotional and spiritual development.
The emphasis is on the practice, but explanations & theory will be given to assure a correct understanding of the underlying mechanics at work.
Accommodation is provided in our homely historic Bulgarian village villa and our magical forest and waterfall glamping site. Guests love the huge stone courtyard with open fronted chill out area, summer kitchen and ancient Yoga Barn, all with stunning church and sunrise views.
“Our peace shall stand as firm as rocky mountains.” – William Shakespeare
The program includes…
- Introduction and welcome dinner
- Daily Morning and afternoon Yoga classes
- Raw Vegan Workshops
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states”. – Carol Welch
“Let food be thy medicine and medicine be thy food” – Hippocrates
PRICES START FROM €700 FOR A BED IN OUR FOUR DORM