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May - Nov

Contact Us To Book Your Private Yoga or Aerial Class and Massage or Energy Healing

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10 Day Healing Detox Retreat, Managing Weight & Pain Naturally

September 22 - September 30

€720

Come and join our tranquil yet vibrant yoga community for a insightful weekend of Weight & Pain Management.

Learn why they are connected and how to to use fasting, food, spices, herbal remedies, self care practices, yoga and massage to reduce weight and pain.

This empowering weekend will give you the tools you need to build healthy self care practices and routines whilst enabling you to feel and look your best. Rowena has managed back pain for 12 years after a severe horse riding accident in 2008 left her with multiple fractures. This has inspired us to share our practices and knowledge to help others.

Row will be working through spine-opening Kundalini Yoga and meditation with discussions around inflammation control through diet and psychosomatic pain, breathwork, and other therapeutic practices that we can help you to build into your day bringing relief and gratitude to life. 

Alina will be sharing 2o years of experience in the health and wellness sector as a private and group wellness coach. There will be a guided private aerial therapy session for supporting daily or chronic back pain, with support of a singular trapeze with additional pillows with our resident coach. 

Row will share her knowledge through cooking workshops and talks on herbs and spices to heal and detox, sharing her experience and experiments that have aided her to continue to live a content life despite daily pain. 

If you are ready to shake off the winter and have an inner spring clean this is the weekend workshop for you. We are surrounded by nature in an area known for its spring mineral water and mountain air. The perfect place to forget about our life challenges and focus on inner health.

Please note for anyone who wishes to intensely focus on weight loss or detox, there is the option to stay with us and continue on your journey with our supportive team.

 

Organiser

RisingSoul Retreat

Venue

RisingSoul Retreat
18 Belitsa
Tryavna, Gabravo 5363 Bulgaria
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Phone:
+359877964626
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